Let’s get to know each other

I’ve lived in Portland, New York (twice), Seattle (twice) and Indonesia. I’m a cat, dog, plant and girl mom. I don’t drink coffee but I do drink gin. I love yoga, hot weather, the mountains, scuba diving, vintage fashion, skiing, street food, jazz music, playing in the rain, hiking off trail and getting to know other cultures.

I have spent the last decade+ devoting my time as a director in many facets throughout the health and wellness sector. From management, operations and development to franchising, growth strategy and expansion to acquisition and team building, I have provided guidance and leadership in boutique, corporate luxury and stand alone fitness and wellness brands around the globe.

Simultaneously I have put years into research and development of the human body. My motivation began in wanting a deeper understanding of how to heal myself from competitive gymnastics injuries, a career in dance and also recover from childbirth. When I began this journey, injury healing and prevention meant getting a sheet of exercises from a physical therapist and postpartum recovery didn’t exist. I began a true grassroots exploration with a collection of colleagues in pelvic floor therapy, physical therapy, massage, functional range movement, manual manipulation and anatomical understanding. This lead me down a path of understanding how to truly curate purposeful and goal-oriented movement concepts that serve the individual human, not the market trends.

To keep myself balanced I play piano and guitar, Minecraft with my older daughter (I’m terrible at it!), take an occasional tap class and play Hall & Oates way too loud in the car (aah the good old days). We bake many a cupcake and cookie, splash in the mud and climb trees. We are always looking for the next adventure!